MAY 26 | CHAIR YOGA

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Hello, hoping you’re well and safe. Please use the link below to register and join this Tuesdays donation based chair yoga class!

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Chair Yoga & Meditation
Tuesdays
4pm – 5pm PT | 5pm – 6pm MT
6pm – 7pm CT | 7pm – 8pm ET

✓ 60 min accessible and adaptive chair yoga classes with meditation
✓ An intuitive, relaxed approach to yoga
✓ Excellent for those who want a slower pace with support
✓ Acquired Brain Injury (ABI) and Traumatic brain injury (TBI) friendly
✓ Offerings are predominantly seated in a chair
✓ Props are encouraged throughout the class for added stability
✓ For beginners and experienced practitioners
✓ Classes are DONATION BASED and offered over Zoom

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