Photo Credit: Black in Denver

Greetings and Welcome to Dubwise Yoga

I’m so happy you’re here. My name is Natasha and I founded Dubwise Yoga in 2018 with a mission to make yoga equitable and accessible for all bodies and abilities. Pay what you can, no one turned away for lack of funds. Classes are open to all.

Natasha is the descendant of two Jamaican parents, born and raised in Hamilton, Ontario, Canada. She moved to the United States in her early twenties and is married with three children. She is the founder and owner of Dubwise Yoga and a Founding Partner and Member of The 3rd. She’s had a personal practice since 2000 and began teaching in 2018. She is currently a student leading yoga classes in-person and online.

She offers trauma informed yoga, is passionate about disabilities, mental health and mindfulness practices being readily available for all. Prior to teaching Natasha spent several years working with those who have developmental disabilities. She eventually became a CNA and had the pleasure of working at Craig Hospital with those who experienced a spinal cord injury and/or traumatic brain injury as well as the neurosurgical ICU at the University of Colorado’s Anschutz Medical Campus.

Natasha later became a certified hatha yoga instructor and alumni of Satya Yoga Cooperative, an accessible yoga teacher as well as a registered yoga teacher (RYT500) with Yoga Alliance. She completed Skill in Action – Yoga + Social Justice 300hr yoga teacher training, as well as level 1 and 2 adaptive yoga training. Natasha became a certified LoveYourBrain yoga instructor, facilitator and joined their training team supporting and sharing the benefits of yoga and meditation with the TBI community. She currently contributes to their YTTs as well as their six week Mindset programs for those who have experienced a traumatic brain injury and their caregivers.

Natasha currently resides on Susquehannock, Nentego (Nanticoke) and Piscataway Territory, known as Columbia, Maryland.