Welcome



Natasha is the descendant of two Jamaican parents, born and raised in Hamilton, Ontario, Canada. She moved to America in her early twenties and is married with three children. She is the founder and owner of Dubwise Yoga and a Founding Partner and Member of The 3rd. She’s had a personal practice since 2000 and began teaching in 2018. She is currently a Pre-Nursing student leading yoga classes in-person and online for communities of color.

She offers trauma informed yoga, is passionate about disabilities, mental health and mindfulness practices being accessible and readily available for communities of color. Prior to teaching Natasha spent several years working for persons with developmental disabilities. She eventually became a CNA and had the pleasure of working at Craig Hospital with those who experienced a spinal cord injury and/or traumatic brain injury as well as the neurosurgical ICU at the University of Colorado’s Anschutz Medical Campus.

Natasha later became a certified hatha yoga instructor and alumni of Satya Yoga Cooperative, an accessible yoga teacher as well as a registered yoga teacher (RYT) with Yoga Alliance. She completed Skill in Action – Yoga + Social Justice 300hr yoga teacher training, as well as level 1 and 2 adaptive yoga training. Natasha became a certified LoveYourBrain yoga instructor, facilitator and joined their training team supporting and sharing the benefits of yoga and meditation with the TBI community. She currently contributes to their YTTs as well as their six week Mindset programs for those who have experienced a traumatic brain injury and their caregivers.

Private and small group instruction is also available. She collaborates with community partners sharing her mission of creating equitable and accessible yoga spaces for all bodies and abilities. Natasha currently resides on Susquehannock, Nentego (Nanticoke) and Piscataway Territory, known as Columbia, Maryland.