Welcome



Greetings and Welcome to Dubwise Yoga

Natasha is the descendant of two Jamaican parents, born and raised in Hamilton, Ontario, Canada. She moved to the United States in her early twenties and is married with three children. She’s had a personal practice since 2000 and began teaching in 2018. She is a student, a pharmacy technician trainee with Johns Hopkins Hospital and leads yoga classes in-person and online.

She offers trauma informed yoga, is passionate about disabilities, mental health and mindfulness practices being readily available for all, most importantly Black, Indigenous, People of Color (BIPOC). Prior to teaching Natasha spent several years working with those who have developmental disabilities. She eventually became a CNA and had the pleasure of working at Craig Hospital with those who experienced a spinal cord injury and/or traumatic brain injury as well as the neurosurgical ICU at the University of Colorado’s Anschutz Medical Campus.

Natasha later became a certified hatha yoga instructor and alumni of Satya Yoga Cooperative, an Accessible Yoga teacher and ambassador as well as a registered yoga teacher (RYT500) with Yoga Alliance. She completed Skill in Action – Yoga + Social Justice 300hr yoga teacher training, as well as level 1 and 2 adaptive yoga training with Mindbody Solutions. Natasha became a certified LoveYourBrain yoga instructor, facilitator and joined their training team in 2021 supporting and sharing the benefits of yoga and meditation with the TBI community. She contributes to their yoga teacher trainings as well as their six week Mindset programs for those who have experienced a traumatic brain injury and their caregivers. Natasha is also currently completing Skill in Action’s 75hr continuing yoga teacher training program and Prison Yoga Project’s yoga teacher training.

Natasha founded Dubwise Yoga in 2018 and currently resides on Susquehannock, Nentego (Nanticoke) and Piscataway Territory, known as Columbia, Maryland.