Hello Community! May is here and Iโm back also :) Life continues to change and like you, Iโm doing my best to live and learn along the way. I hope you can join me as I transition from weekends to the weeknights starting this Tuesday with a gentle hatha yoga practice. This month weโre continuing …
MAY 12 & 26 | CHAIR YOGA
Hello, hoping you're well and safe. Please use the link below to register and join this months donation based chair yoga classes! Theme: Pranayama (The Breath) Pranayama - the breath, controls the flow of energy. "Prana" is wind, vital air, it also means power, aim and ambition in life, it points to our willpower and …
MAY 05 & 19 | HATHA YOGA
Hello, hoping youโre well and safe. Please use the link below to register and join this Tuesdays donation based hatha yoga class! Theme: Pranayama (The Breath) Pranayama - the breath, controls the flow of energy. "Prana" is wind, vital air, it also means power, aim and ambition in life, it points to our willpower and …
