MAY 12 & 26 | CHAIR YOGA

Hello, hoping you're well and safe. Please use the link below to register and join this months donation based chair yoga classes! Theme: Pranayama (The Breath) Pranayama - the breath, controls the flow of energy. "Prana" is wind, vital air, it also means power, aim and ambition in life, it points to our willpower and …

MAY 05 & 19 | HATHA YOGA

Hello, hoping youโ€™re well and safe. Please use the link below to register and join this Tuesdays donation based hatha yoga class! Theme: Pranayama (The Breath) Pranayama - the breath, controls the flow of energy. "Prana" is wind, vital air, it also means power, aim and ambition in life, it points to our willpower and …