Hello, hoping youโre well and safe. Please use the link below to register and join this upcoming donation based mudra and meditation class! Mudras & MeditationFirst Sundays5 โ 6am PT | 6 โ 7am MT7 โ 8am CT | 8 โ 9am ET โ 60 min mudra and meditation classes with mindful movementโ Gentle practice …
MAY 26 | CHAIR YOGA
Hello, hoping you're well and safe. Please use the link below to register and join this Tuesdays donation based chair yoga class! Chair Yoga & MeditationTuesdays4pm โ 5pm PT | 5pm โ 6pm MT6pm โ 7pm CT | 7pm โ 8pm ET โ 60 min accessible and adaptive chair yoga classes with meditationโ An intuitive, …
