Hello February! This month weโre continuing our practice with the last of the Yamas and the start of the Niyamas. 5. Aparigraha (Non-Possessiveness) โPariโ means around and โgrahaโ means to grasp. Aparigraha means non-grasping of things around you. When expectations are high we become greedy and once this is allowed to grow itโs even more difficult …
JANUARY OFFERINGS | DUBWISE YOGA
Hello and Happy New Year! Hoping this year allows more opportunity for us to appreciate life and those around us. 2026 is the year we start or continue to practice self-care and intentionally connecting with ourselves. Over the next several months classes will be themed around the eight limbs. I hope what I've created helps …
