Hello, hoping you’re well and safe. Please use the link below to register and join this Sundays donation based hatha yoga class! ____ Theme: Satya (Truthfulness) Satya is the second of the five yamas and means being truthful to others and yourself, in both words and actions. Let’s do our best to follow a path …
AHIMSA – CLASS REFLECTION & JOURNALING PROMPT
Hello, hoping you're well, safe and the entering the new year the way you deserve. This past weekend I led my first practice of the year. It was a chair class that focused on the eight limbs. We entered the year with the yamas (five observances and behaviors which regulate how we relate to others). …
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JANUARY 04 | CHAIR YOGA
Hello, hoping you're well and safe. Please use the link below to register and join this Sundays donation based chair yoga class! ____ Theme: Ahimsa (Non-Violence) Ahimsa is the first of five yamas (observances and behaviors which regulate how we relate to others) and means being non-violent in word, thought or action. Let’s do our …
DUBWISE YOGA 