BIWEEKLY SUNDAYS | DECEMBER 14 | HATHA YOGA

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Hello, hoping you’re well and safe. Please use the link below to register and join this Sundays donation based hatha yoga class!

Hatha Yoga & Meditation
Biweekly Sundays
2pm – 3pm PT | 3pm – 4pm MT
4pm – 5pm CT | 5pm – 6pm ET

✓ Invigorating and energizing hatha yoga practice
✓ 60 min classes with meditation
✓ Connecting movement with the breath
✓ Offerings are predominantly on the floor, done in a seated, kneeling, or lying position
✓ Props are encouraged throughout the class for added support and stability
✓ For beginners and experienced practitioners
✓ Classes are DONATION BASED and shared over Zoom

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