Hello February! This month we’re continuing our practice with the last of the Yamas and the start of the Niyamas. 5. Aparigraha (Non-Possessiveness) “Pari” means around and “graha’ means to grasp. Aparigraha means non-grasping of things around you. When expectations are high we become greedy and once this is allowed to grow it’s even more difficult …
NATASHA CHAOUA, CPhT, E-RYT
DUBWISE YOGA 