Greetings and welcome.
My name is Natasha (she/her), I’m the descendant of two Jamaican parents, born and raised in Hamilton, Ontario, Canada. I moved to the United States in my early twenties and I’m married with three children. I’m a yoga instructor and the founder and owner of Dubwise Yoga, offering equitable, accessible and adaptive yoga practices to all with a focus on communities of color and those who have experienced an acquired brain injury (ABI) or traumatic brain injury (TBI). My practices help explore our physical, mental and emotional health. I’m also a certified pharmacy technician (CPhT) in the investigational drug service (IDS) research pharmacy at Johns Hopkins Hospital East Baltimore. I’ve had a personal practice since 2000 and began teaching in 2018.
Prior to teaching I spent several years working for persons with developmental disabilities and later became a certified nurse aide (CNA). I had the pleasure of working several years at Craig Hospital, a rehabilitation hospital for those who experienced a spinal cord injury and/or traumatic brain injury as well as the neurosurgical ICU at the University of Colorado’s Anschutz Medical Campus.
Later, I became a certified hatha yoga instructor and alumni of Satya Yoga Cooperative, an accessible yoga teacher as well as a registered yoga teacher (E-RYT 500) with Yoga Alliance. I completed Skill in Action – Yoga + Social Justice 300hr yoga teacher training, as well as level 1 and 2 adaptive yoga training. Eventually I became a certified LoveYourBrain yoga instructor, facilitator and joined their training team supporting and sharing the benefits of yoga and meditation with the ABI/TBI community. I currently contribute to their yoga teacher trainings as well as their six week mindset programs for those with lived experience and their caregivers.
Please use my contacts page to inquire about in-person and/or online donation based yoga classes.
DUBWISE YOGA 