LoveYourBrain Mindset
Chair Yoga for ABI/TBI
QUARTERLY
JANUARY, APRIL, JULY, OCTOBER
Next Session: October 5 – November 9, 2026
✓ LoveYourBrain 6 week acquired brain injury (ABI) and traumatic brain injury (TBI) focused yoga and meditation series
✓ 45 min classes with group discussion
✓ 75 min classes with gentle yoga and group discussion
✓ interactive programs over Zoom
✓ weekly emails with 4 mindfulness tools
✓ for people with mobility or cognitive needs
✓ specialized programs for caregivers, BIPOC, veterans, LGBTQIA+, young adults, and athletes
✓ programs are FREE and offered quarterly over Zoom
