Elements Chair Series | The Pearl Modern Spa and Boutique

Registration Open!!!

Elements Chair Series
Sundays April 2nd – 30th, 2023
12:45pm-2:15pm ET

THE Pearl Modern Spa and Boutique
10275 Little Patuxent Parkway, Suite 102
Columbia, Maryland 21044

Week 1 – Earth – 4/2
Week 2 – Water – 4/16
Week 3 – Fire – 4/23
Week 4 – Air and Space – 4/30

*No class 4/9 – Easter Sunday

$120 – 4 Week Series

Join me Sundays in April for an elements based chair series at The Pearl Modern Spa and Boutique. Each week I’ll discuss the koshas (energetic layers of the body), vayus (the movement of air throughout the body) and the various systems of the body most affected with postures correlated to the 5 elements.

This offering is gentle, slow paced and great for beginners, experienced practitioners, elders, as well as those with an injury. Learn to modify and adapt traditional standing / seated postures with the support of a chair. Props encouraged throughout for added support and stability.

Register under workshops via MINDBODY or ThePearl App.